New Year Resolutions!

Did you make one?   According to John C. Norcross, a professor of psychology at the University of      Scranton Pennsylvania, 40% to 45% of adults in the U.S. will make resolutions at the    start of the year. Less than 50% of people that made resolutions will succeed after 6  months. This is based on . . . → Read More: New Year Resolutions!

Your Blood Work & Nutrition

Learn what your blood chemistry tells about your nutritional status.

There’s a difference between your doctor looking at your blood chemistry & a functional practitioner analyzing it. When it comes to your blood chemistry there are two main ranges: pathological & functional. Doctors look at pathological ranges to evaluate how well the organs are working, to . . . → Read More: Your Blood Work & Nutrition

Many Uses of Coffee

According to September 2011 CNBC report americans drink an estimated 400 million cups of coffee a day. Talk about coffee addiction Besides drinking as a stimulant or at social gatherings coffee has many other uses. It can be used as a facial to eliminate dry skin or as a cellulite treatment. As a facial to . . . → Read More: Many Uses of Coffee

Body Sense Magazine

I want to thank you for your business by sharing this complimentary issue of Body Sense magazine.

Body Sense provides valuable information about how to make massage and bodywork  a healthy part of your lifestyle. Inside, you’ll find helpful articles on the benefits of  frequent massage and 15 ways to better communicate with me, your practitioner. You’ll . . . → Read More: Body Sense Magazine

GMO Foods & Why They Should be Labeled

Infertility, immune problems, accelerated aging, faulty insulin regulation, and changes in major organs and the gastrointestinal system, this are just some of the health risks when eating genetically modified foods. GMOs are genetically modified organisms, where genes are taken from one species, like bacteria or viruses, and forced into the DNA of other species, like soybeans and . . . → Read More: GMO Foods & Why They Should be Labeled