Lymphatic Drainage Massage

Since we are talking about spring cleaning I think it’s very important to talk briefly about lymphatic massage. The Lymphatic System is commonly known as “the garbage disposal system” of the body. The Lymphatic System is a complex network of lymphoid organs, lymph nodes, lymph ducts, lymphatic tissues, lymph capillaries and lymph vessels that produce . . . → Read More: Lymphatic Drainage Massage

Spring Cleaning For Your Body

Spring cleaning is meant not only for your home but also for your body. To digest food properly, especially cooked food, the body first releases ptyalin in the  mouth as you chew the food. Next, as the food enters the stomach, the stomach secretes hydrochloric acid and pepsin to continue breaking down the food. Then, the food travels to . . . → Read More: Spring Cleaning For Your Body

Invest in Your Health

Massage Offers Excellent Return on Investment “Invest for the long term” is great financial advice, but it’s also great healthcare advice. Never is investing for the long term more important than when you are making day-to-day decisions about your health. There are short-term gains from taking care of your health, to be sure, but the . . . → Read More: Invest in Your Health

Keeping Your Back Healthy

Tips to Avoid Lasting Pain Chances are good that, at some point in your life, you will have back pain. In fact, 70-85 percent of Americans will experience back pain at some point in their lives. But even with those odds, there are still several ways to minimize your risk and give yourself the best . . . → Read More: Keeping Your Back Healthy

Far Infrared Sauna Benefits

  Sunlight is a combination of visible light and invisible light. The seven colors of the rainbow are    visible lights, and infrared rays and ultraviolet rays are invisible lights. Infrared rays are one of the    sun’s rays. Infrared rays are the healthiest, they penetrate into your skin deeply and they dissolve    harmful . . . → Read More: Far Infrared Sauna Benefits